A Chiropractic Adjustment is a non invasive, manual procedure used to restore motion to restricted joints in the body. It involves applying pressure to the target tissue to restore optimal joint movement and function. The goal of the adjustment is to relieve pain, reduce muscle spasms/tightness, improve the function and kinematics of the involved joint and to improve the body’s overall physical function.

Joint Mobilization is a gentle, safe and passive manual procedure done to increase or improve the range of motion of a joint and to allow for proper alignment. It helps to release the dysfunctional joints and to relax the surrounding soft tissue structures.